Let me know if this sounds familiar...
You feel drained, you have a lack of energy both mentally and physically.
You constantly have tight, sore muscles.
You don't have the mobility and flexibility you used to have.
You have trouble sleeping at night.
You want to start an exercise routine to feel more fit and healthy - but don't know where to start.
You find it hard to make yourself a priority.
You want to feel healthier, fitter and more confident with how you look.
A Covid 19 Project: Shipping Container to Gym Pod
Imagine what your life would look like if ........
you drastically improved your mobility and functioning to participate in activities you love.
you had a revolutionary change in mindset to prioritize yourself and your health.
had radical confidence in your body and lived life to the fullest.
This is what Health Through Mobility will help you accomplish, one simple step at a time.
The Health Through Mobility Road-Map
Here a FREE Health Through Mobility Road-Map that will show you the EXACT steps you need to take you from unhappy, unmotivated and unsatisfied with your health and fitness goals to creating your fittest, healthiest YOU.
Virtual Personal Training - Intro Packs
Sale price
Price
$65.00
Regular price
Unit price
per
The Pod
The Pod is Health Through Mobility's Personal Training Studio, located between Gananoque and Lansdowne, Ontario, Canada.
It is a shipping container that has been renovated into a Personal Training Studio!
Even though it is small, it is fully equipped with all the equipment needed to give you a great, full body workout comparable to a full sized studio.
The Pod contains a power rack with full weight plate set, TRX suspension trainer, pull up bar, Total Body Gym, dumbbells, various resistance bands, Bosu ball, battle ropes and kettle bells!
All sessions are private one on one sessions with a Certified Personal Trainer, no other members will be present during your session which provides 100% privacy and safety.
