Health Through Mobility

Online Seniors Fitness Classes

Sale price Price $15.00 Regular price Unit price  per 

Online Senior Fitness Classes that focus on improving balance, increasing strength, improving flexibility and range of motion and cardio. 

These classes will leave you feeling invigorated, stronger and full of energy! 

Minimal equipment is required, just a chair, body weight and resistance bands (which are included for FREE with the purchase of the 5 Class Pass!). 

Click here for the class schedule