Health Through Mobility
Online Seniors Fitness Classes
Sale price
Price
$15.00
Regular price
Unit price
per
Online Senior Fitness Classes that focus on improving balance, increasing strength, improving flexibility and range of motion and cardio.
These classes will leave you feeling invigorated, stronger and full of energy!
Minimal equipment is required, just a chair, body weight and resistance bands (which are included for FREE with the purchase of the 5 Class Pass!).
Click here for the class schedule