Health Through Mobility
Zoom Personal Training Sessions
- A free 1 hour fitness assessment and consultation. In the assessment we will discuss YOUR goals, nutrition, lifestyle, schedule, interests and lifestyle.
- Personalized program based off of the results from your assessment.
- Personalized Nutrition suggestions
- Access to Health Through Mobility Facebook Group for continuous support through the Health Through Mobility community.
- Re-assessment and evaluations.
- This is a great option for those of you who want to workout from the comfort of your home with a personal trainer on Zoom.
- Only $50 per session.